Session 1: Understanding Who You Are and Your Unique Talents and Interests

How to identify and embrace your authentic or true self, including your skills, abilities and passions. How your own perception of your diagnosis can either hold you back or propel you towards our desired achievements.

In this training, you will learn:
• The importance of understanding and accepting who you are (your authentic self)
• How to identify your skills, abilities and unique qualities
• How labels or the perception of our diagnosis can hinder us or empower us
• How to practice self-compassion

Session 2:  The Importance of Emotional Awareness and Management

Better understanding the key role emotions play in your success and how to become more aware of these emotions, manage them more effectively, and learn how they can help you in achieving more success while interacting effectively with others.

In this training, you will learn:
• About the three key emotional zones (Red, Yellow and Green) and how to identify when you are in each zone
• Understand the 26 different emotions and what each emotion means
• Understanding how to move up the emotional scale to achieve a better feeling place by changing your focus and thought processes
• Understanding what it is in your Green Zone (what you want) that you are seeking

Session 3: The Power of Focus and Visualization

How to use your ability to focus to identify what you want and how you want to feel. Using Visualization to create greater clarity and confidence in achieving what you want.

In this training, you will learn:
• The benefits of using your power of focus to define and achieve what you desire
• How to use the Rays of Focus tool to identify and connect what you want with the emotions you will experience once you achieve it
• How to use visualization to gain more clarity about what you desire and the outcomes you are seeking

Session 4: Identifying Limiting Beliefs/Replacing them with New and Empowering Ones 

Learn how your limiting beliefs were created, and the role they play in preventing you from achieving what you desire. Learn how to create new and empowering beliefs that will support you, your dreams and your life goals.

In this training, you will learn:
• Understand how your limiting beliefs, the roots of uncertainty, are formed
• How to recognize that your limiting beliefs are not “who you are”
• How to replace those old beliefs with new ones which will support you and your goals

Session 5: Keys to Creating Positive and Rewarding Relationships

How to build strong and positive relationships at work and in your personal life.

In this training, you will learn:
• The Keys to building positive relationships
• The importance of building positive relationships both personally and professionally
• How to maintain relationships on a longer-term basis

Session 6: Relieving Stress and Anxiety

How to manage your own stress and anxiety naturally and effectively. Learn three different approaches that can help you achieve a more relaxed and stress-free existence.

In this training, you will learn:
• Conscious Breath Work, and the physical and emotional benefits of incorporating this into your day
• Meditation, how it works and how making this a daily practice can positively impact your overall emotional well-being
• How you can bring more Mindfulness into your everyday life to achieve better mental well-being

Session 7: Becoming your Own Biggest Advocate

How to become a stronger self-advocate, and the benefits you will receive from doing so. You will learn how to better advocate both in your personal life as well as at work.

In this training, you will learn:
• What it means to advocate for yourself
• The various circumstances where you might need to self-advocate
• The many benefits that becoming a better self-advocate will bring to your environment, relationships and self-confidence

Session 8: Creating Your Green Zone (Next Steps) Plan

How to develop your plan and start moving in the direction of your dreams.

In this training, you will learn:
• The power of writing a plan and how this will create additional momentum as you move forward
• How to tap into your intuition to gain clarity about the things you most desire
• The secrets to achieving what you desire
• How to identify and take the next steps of your journey

Our 100% Money Back Guarantee

We guarantee your satisfaction with this program for one year
when purchased via our website. If you are not 100% satisfied, we will provide a full refund.

Frequently Asked Questions:

1. Are the session live or pre-recorded?

All sessions are live on the Zoom platform.

2. Do I need any special hardware or software?

All you need is a relatively recent computer, a relatively recent browser, a broadband internet connection, and a printer. To participate fully, you may also need a webcam and a computer headset.

3. How can I access the online portal to download all the materials needed for the course?

Neuroshifts will provide you with the link to the portal and you will need to set up a user ID and a password to gain access.